Injury Intro: The Truth About Pitching From the beginning pitching has been called an unnatural act. Even to an untrained eye it is self-evident that overhand throwing is unnatural. In a general sense we accept as true that there are two kinds of pitchers: those who have been hurt and those who will be.
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NEW Baseball Anatomy Intro
Overview of anatomy, the anatomical position, and how it all applies to baseball pitching and throwing. As your understanding of shoulder and elbow anatomy increases you'll see why current throwing techniques are anatomically flawed. Read more....................................................................................................
NEW Baseball Shoulder Injuries & Anatomy Index
This section describes shoulder function and structure, range of motion, anatomy and more. Beautifully detailed illustrations and detailed descriptions will help you understand how the shoulder is currently used in baseball pitching and why we need to use it differently. Content is a work in progress.
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NEW Baseball Elbow Injuries & Anatomy Index
An inside look at pitching elbow anatomy. Like the shoulder, the elbow is really more than one joint! Learn how you can use muscles differently to protect elbow bones and ligaments. Content is a work in progress.
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Anatomy Of The Baseball
As long as we're on the topic of anatomy, and just
for fun, check out this beautiful illustration of the baseball by
illustrator/calligrapher Dugald Stermer, courtesy of publisher Timothy Colman.
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