Pitching Shoulder Injuries & Anatomy Topics









Shoulder Function & Range Of Motion
The shoulder has greater range of motion than any other joint in the body, and this range of movement is made possible by relationships of the shallow shoulder blade socket and upper arm ball to the muscles, ligaments, and other soft tissues.
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Shoulder Joints & Skeletal Structure

Let's take a look at the body's most fascinating joint. Commonly called the shoulder joint complex or shoulder girdle, the shoulder is really four joints in one.
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NEW Shoulder Ligaments & Supporting Cast
The shoulder is held in place and supported by a series of ligaments and other soft tissues. When stretched by pitching or throwing the shoulder becomes unstable and subject to injury. A working understanding of shoulder anatomy is vital to baseball pitching instructors and coaches!
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NEW
Baseball Pitching Shoulder Muscles: Front View

Superb series of shoulder illustrations showing how the muscles in the front of the shoulder relate to each other. Comprehensive descriptions coming soon!
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NEW
Baseball Pitching Shoulder Muscles: Rear View

Here's a first look at muscles in the back of the pitching shoulder. Detailed descriptions coming soon!
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Coming Soon Baseball Shoulder Injuries Simplified

An overview of the most common shoulder injuries and the forces that cause them: rotator cuff damage; Little League shoulder; labrum tears and more.
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